Description

The Seven Chakras Workbook is a full-color compact print workbook can help you to reconnect with you, with your inner knowing, with your personal power, through your bodies – energetic and physical. Using practical tools you can balance and clear your chakras. ​This workbook not only introduces you to the Chakras it goes further and talks about the causes and issues that may block your energetic body. Learn about the various bodies taught in yoga (koshas), each chakra and what yoga poses, mudras, mantras and affirmations will help you to unblock stagnant energy.