A common theme continues to run through the stories of my guests on the podcast. Many of them have themselves been challenged by life circumstances and have found ways to heal, manage their expectations, create new lives themselves and help others. In the latest episode of Conscious Life Spaces Conversations Podcast, we explore and learn about the topic of movement medicine with Laura Valenti a teacher and facilitator. Movement medicine was a part of her own healing journey and now she helps people return to themselves, finding new ways of being and getting into touch with their imagination and creativity.
Laura shares her journey to movement medicine, she tells us what it is and gives us actionable steps to help us in our daily life.
Season II: Interview Number Nine
Reclaiming Imagination and Creativity through Movement Medicine
Movement Medicine is an embodied and active form of meditation.
Listen to the Podcast on your favorite platform.
Some topics we discuss
Freeing energy through movement
What is movement medicine
Web of life
Ancestors
Awakening the dancer
Importance of community
Listen to the interview with Laura on YouTube
Watch the interview on YouTube
https://youtu.be/LVENYLI59Zw
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Links from the interview
Laura’s Websites
Related Links
Professional Association for Movement Medicine
http://www.movementmedicineassociation.org
School of Movement Medicine
https://www.schoolofmovementmedicine.com
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