Yoga as a ritual, an interview with Lara Dwyer from Sukha Yoga Perth

The Mindful Soul Center Podcast: Episodes No. 28/29 E​V

​Yoga as a ritual with Lara Dwyer of Sukha Yoga Australia. Lara is passionate about her work as a yoga teacher. After working as a naturopath, she discovered yoga and evolved her practice. She loved it so much that she became a teacher herself. She shares practical wisdom on how we can ritualise our yoga practice and take the time for self-care and connection.

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You can listen or watch the episode on this page below and you can also read the transcript on this page. 

Listen on SoundCloud: Extended Version Episode 29

Listen on SoundCloud: Episode ​28

Watch the shorter version on YouTube

Bio:

​Lara of Sukha Yoga is a mother, wife, owner of Sukha Yoga & a +500 RYT teacher with 10 years of teaching experience and 17 years of studentship. She has studied with several fine masters of Yoga and is inspired by how they live their Yoga in the world today. Namely Dana Flynn of Laughing Lotus NYC, Diane Long & Caroline Hutton of Scaravelli inspired Yoga, Ivy Ray of Katonah Yoga and Rod Stryker of Para Yoga. Lara likes to think of herself as a bee, gathering nectar from these incredible teachers and sources, running it through herself in daily practice and cultivating some delightfully unique honey for you to experience. Lara lives and teaches in Perth, Western Australia & leads retreats to India regularly. She can be found www.sukhayogaaustralia.com.au

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Mentioned in this podcast interview:

The mural of Ganesha @ Laughing Lotus NYC

​Lara's Teachers and Inspiration:

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Music in this episode includes:

  • God Fury by Anno Dominii Beats

  • Birds by Silent Partner

  • Cast of Pods by Doug Maxwell

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Lara demonstrating the Lotus Mudra:

Demonstrating the Lotus Mudra: Lara Dwyer of Sukha Yoga Australia in Perth

Demonstrating the Lotus Mudra: Lara Dwyer of Sukha Yoga Australia in Perth

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Lara Dwyer, Sukha Yoga Australia [Perth] Master Yogini/Teacher on The Mindful Soul Center Podcast

Lara Dwyer, Sukha Yoga Australia [Perth] Master Yogini/Teacher on The Mindful Soul Center Podcast

Transcript: Lara Dwyer Yoga as a Ritual

​00:05          [music]

Coming soon.

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Tags:

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#​selfcare

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#interview