Conscious Life Space explores the yin energy, the culture, anthropological & philosophical ideas and other views & information on women and girls. The challenges, progress, problems they face.
[the] Mindful Soul Center Podcast Interview Episode In this interview with Susan Rodway-Hall of Yoga Therapy Stockport, we spoke about her journey into yoga, how it has evolved, ways women can be supported in menopause and perimenopause, energy block releases, rage in perimenopause, moon cycles, awareness and self-compassion. Susan guides us through a breathing exercise for relaxation too. Have a listen, learn with me and share this interview with your… Read More »
The Mindful Soul Center Podcast: Episode No. 22 & No. 23Our first podcast interview of the season is with Rachel Eyre Dutton and wow! it’s so loaded with information that it is going to be distributed in two parts. In part one we discuss period and womb health, hormone balancing, estrogen dominance, puberty, postpartum body changes, the fourth trimester and so much more. In part two we speak about charting from… Read More »
The Mindful Soul Center Podcast: Minisode No. 9[Season 3, Episode 21]The Mindful Soul Center’s #podcast (formerly Conscious Life Space’s Conversations) Minisode to kick off Season three of our podcast we discuss two powerful #goddesses#Persephone and Demeter and some takeaways from the myth of the abduction of Persephone. You can listen or watch the episode on this page below and you can also read the transcript on this page. Before we… Read More »
Episode 4 We all know that someone comes in last to every race and every competition – that is, on paper. No one lists the people who finish last first. That didn’t stop Julie Creffield from participating in races and one day she finished a race last and the finish line itself wasn’t even there. The race participants and organisers had packed it up and called it a day. That… Read More »
Episode 2 Exploring motherhood at age 40 Becoming a new mother is on top of the list of transformational events in our lives that can change us. Our ideas of who we are and our place in the world can be upended and the upheaval can have both benefits and negative side effects. Although mothers share many common experiences, mothering and motherhood is a unique experience for each individual as… Read More »