Yoga, energy balancing, gratitude and gardening - each one offers us an in-road to balancing our body, mind and soul.
If you're looking to explore meditation, yoga, self-care practices, or other techniques, our courses, books, newsletter, podcast episodes and videos provide the guidance and support you need to transform your life. Get started now and discover the power of conscious living today.
Mindful Soul Center
Click on any of the following images to jump to the books, courses, magazine, podcasts or videos sections
We're here to empower you by providing you with conscious lifestyle and wellness media on a range of topics including yoga, meditation, spirituality, letting go of the past, self-care, gratitude, embracing change, and coping with grief and change.
Whether you're at the beginning of your spiritual journey or seeking guidance to deepen your practice, The Mindful Soul Center is here to support you. We know that Incorporating practices like yoga, meditation, self-care, gratitude and other techniques can radically change your life. That's what motivates us to create free and affordable tools and resources you can use. Our products and services are designed to meet you where you are and help you take the next steps on your path towards greater self-awareness, inner peace, and spiritual growth.
Purchase our books in print direcct, shop here:
For fastest delivery buy direct from Amazon:
For locations not serviced by amazon buy here:
Digital E-Books are avaiable via gumroad here:
Books in print: for people in the Southern Hemisphere or where amazon is not in your country, Lulu or direct from the Mindful Soul Center's shop is the best way to purchase our publications. However you can purchase the PDF/Ebook version from Gumroad here or here.
Note: A GARDEN Planner (book & journal) in print is available only as a spiral edition through Lulu.
Get your weekly dose of insight delivered to your inbox.
New articles and media issued weekly. Subscribe to the magazine's weekly newsletter to get notified when new content is released.
Less stress. More peace.
Tools you can use on your soul's journey.
Live more consciously and on purpose as you nourish your body, mind and soul with practical wisdom tips, resources and media.
Important: By signing up for the weekly newsletter, you are agreeing to receive weekly emails from Mindful Soul Center. We never spam, or sell your information. Unsubscribe at any time.
MSC Podcasts
Mindful Soul Center
Interviews & Minisodes on Yoga, Meditation, Mental Health, & Spirituality
SUBSCRIBE
You Here Now is produced by the Mindful Soul Center with hosts Amy Adams and Whitney Walker. We're sharing stories of change and transformation. Send in a voice message to us at this link: https://anchor.fm/youherenow/message and leave a review on your fav platform. Visit the official website here.
SUBSCRIBE
The Mindful Soul Center podcast is a series of interviews with wellness experts and minisodes. Currently we are on hiatus but will return soon. Listen to all our back episodes and be sure to subscribe and review. You can also leave a voicemail message - click on the 'Send Voicemail' sidebar on this page. Namaste!
Mindful Soul Center Videos
A soul's journey is a vast and rich experience of becoming and it isn't always easy.
Listen to meditation music, learn yoga or ask questions about your personal development and spiritual journey on our youtube channels: the mindful soul center and don't just think it, do yoga!
Want to listen to some of our meditations anytime, anywhere? You can purchase them here.
Inspiration
Get inspired. You are not broken. You are worthy. You are a whole perfect being with your perceived imperfections. If someone told you that you are too much or not enough through their actions or words, that's their issue - not yours! This isn't a bunch of false positivity being spewed at you. No. It's the truth, you are a divine being. You are a part of the vast consciousness. You are universe. So when you're feeling down, or unmotivated, scroll down to read more inspirational quotes or visit the inspirational quotes page and get inspired again. Take it one step at a time. You are beautiful.
Courses & Events
Online Course: How to Cope with the loss of your dog or other fur friend.
Learn how to navigate the challenging decisions that come with caring for an aging or sick dog. Discover effective coping strategies to help you manage your grief and move towards healing. In this course we cover how to deal with a terminal illness, the dying & death of your dog or other pet, grieving and healing from this profound loss.
THANK YOU, Amy for this Valuable Course! It Really DOES Help me in trying to manage the pain when my Dear Sweet Boy, left me last year. Greatly APPRECIATED!!! Highly Recommended for anyone who has lost their Beloved Fur Baby/ Pet
Sel
Max's Pet Parent
Workshop: Balancing Your Chakras
Chakras are amazing symbolic energy forms that help us to understand our pranic energy, our life force. When we feel imbalanced we can use them to bring our selves back to the center. Join me for this participatory two part how to Chakras workshop with practical and theoretical information This isn't a boring lecture but a learn and do workshop. In part one we focus on the lower chakras and in part two the upper chakras. Each session is approximately 90 minutes. Participants get a 50% off coupon for the print workbook and receive the e-book for free. Limited to 10 attendees.
JOIN THE WAIT LIST
Online Course: The Gratitude Course
Hey everyone, if you signed up for the gratitude course in the past via teachable or udemy, you can still access the course there, just log into your account and it is there. However, at this time I am revising the course and would like to make it a virtual, yet live course instead of evergreen. I'll post more info as it becomes available. :-)
In-person Wellness Retreat
Sign-up below for the wait list to receive details as they become available. if you are interested in attending a 10 day wellness retreat that includes using our voices, developing our creativity and moving our bodies and finding stillness and presence through yoga, meditation, art and more. Plus good food in a beautiful environment.