21 Days of Yoga
About the Instructors

Day Fifteen

​Melissa Fabiano

About:  Melissa Fabiano is a mindset and confidence coach, RYT 200 Yoga teacher and all around health and wellness junkie. Through her work as a coach and teacher, she helps women on break free from their inner critic, end their dysfunctional relationships with food and fitness, love their bodies, and find the confidence to live life unapologetically on their own terms.

Day Sixteen

​Not an individual but a company: Geetanjali

About: Today, Geetanjali produces and distributes both audio and video content in a number of languages and formats. Our extensive audio catalogue is available on leading digital platforms including iTunes, Spotify, Gaana, Sawan, Apple Music and more while our video content is available on platforms like Youtube, Amazon Prime, Daily Motion, etc. and tv channels worldwide.

Day Seventeen

​Anita Goa

About: 

Anita teaches Goa Flow yoga classes at the Life Centre in Islington, London, UK, and offers Goa Flow, both formats of yoga and ‘yoga inspired fitness’ on her YouTube channel. Goa Flow is a whole-istic approach. It’s a constantly evolving method drawing from life, yoga, philosophy and fitness and designed to get your body strong, flexible, enduring and toned while of course integrating mind and spirit. Anita aspires to inspire you to  ‘follow your own flow’ whether it’s on the mat or off the mat so you live your life to your fullest potential. Goa Flow is about flowing with the cycles and the phases of life. When you flow, you feel good. When life flows, you feel even better.

Day Eighteen

​Yoga with Kassandra Rinehardt

About:  See Week Number One Day Two

Day Nineteen

​Yoga: Step-by-Step

About:  OUM.RU club is a group of like-minded, joined by wholesome life. For quite a long period of time we practice yoga and share knowledge with people in our cities. We conduct yoga tours and seminars in the places of strength and life of the great yogis to India, Nepal, Tibet, Kailash and others. We offer you to get acquainted with the teachings of yoga and self-improvement, and to discover for yourself the path of self-development. 

Day Twenty

Today's Instructor(s)

About:  ​I founded Man Flow Yoga because I wanted more guys to be able to experience the same results I did. I wanted to teach yoga to guys in a way that made sense to them, to help them improve their fitness without having to change the way they thought. Read more here.

Day Twenty-One

Today's Instructor(s)

About:  ​Ashley’s Californian-style Vinyasa classes are playful, fun and build stamina. ‘Vinyasa’ means ‘placing with awareness’. In these open level classes you will synchronise breath and movement as you flow through the postures and transitions. Ashley’s class will challenge you in their dynamic nature but also encourage you to smile as you move. Focusing the mind, building strength, flexibility to leave you feeling energised and inspired. The classes are set to modern music you can groove to, lifting the spirit to enjoy each moment. Ashley calls her classes a ‘gateway’ to Yoga – teaching without using unfamiliar Sanskrit names for those less accustomed to the traditional aspects of the practice. Join Ashley if you’re looking to challenge yourself, to pick up your energy and find positivity. Ashley’s intention is to inspire people to dig deep and engage the warrior that resides within. This is not your average Yoga Class!