Introduction to Asanas – 5 Yoga Poses Infographic
Child's Pose, Wide Legged Forward Bend, Tree Pose, Bridge Pose, 3 Legged Downward Dog
A lot of people write about how yoga has transformed their lives, and it is a practice that can change your life too. Sometime in the future, I’ll get to writing about that experience. The healing it provided, or should I say provides regularly, has inspired me to share what I’m learning.
It’s only been about 2 years since I returned to practice, and it’…
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